Wholewheat spirelli with chicory, tofu and walnuts

  • cooking icon 10 minutes


For 4 persons

  • 350 g

  • 500 g


  • 2

    stalks of chicory

  • 200 ml

    olive oil

  • 75 g


  • 1


  • 2 tbsp


  • salt and pepper

Spirelli volkoren

Spirelli whole wheat

The wholewheat version of the traditional spirelli is a source of fibre, and combines a delicious taste with a very healthy meal. Whole wheat spirelli lends itself ideally to cold pasta salads and vegetables, allowing you to make a whole range of delicious and healthy combinations.


  1. Cook the pasta al dente in plenty of water, then pour off and drain.
  2. ut the chicory into fine strips and rinse with warm water (to prevent discolouration). Season with olive oil, salt, pepper and walnuts.
  3. Mix olive oil with a some lime and a few sprigs of parsley. Season with salt and pepper.
  4. Grill the tofu and season with salt and pepper.
  5. Mix the pasta and chicory into the olive oil mixture.
  6. Arrange the tofu on the plate and spoon the pasta mixture over it. Decorate with parsley.

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